Saturday, October 13, 2018

Nutrition and Tooth Decay


Did you know tooth decay is a (relatively) recent problem for mankind?  Until the advent of farming approximately 12,000 years ago, cavities were rare in our ancestors. With the addition of grains to the diet, the bacteria in our mouths began to change. The bacteria, once benign, started evolving.  Thus, tooth decay was “born.”  As more food processing developed people started eating flour, breads, sugar, and processed foods. This encouraged the oral bacteria to become even more aggressive and destructive. 
A researcher from the turn of the 20th century, a dentist named Weston Price, was a man well ahead of his time.  He and his wife traveled to many points on the globe, exploring the mouths and diets of people living in isolated tribes or communities.  These people had not had exposure to the processed foods, flour or sugars that were the main diet staples of the then current “modern” societies.  Dr. Price photographed and documented the many big, beautiful, healthy smiles of these indigenous people.